Laugh 2x/day and call me in the morning!

I love to laugh. I don't do it enough because I take myself too seriously. Lighten up, Bob!

The first chapter of the delightful book, Simple Health, by Biebel and Koenig is entitled "Laugh Yourself Healthy". We are all aware of the physical benefits of laughter, but these authors suggest that there are psychological, sociological, and spiritual benefits. Laughter is truly profitable!


I remember a meeting in South Africa where a physician from the Sudan shared thoughts about his difficult life in a war ravaged country. Yet his words were spiced with appropriate humor that brought a unity of laughter to the whole group. His spirit challenged for me.


The wise King Solomon tells us,

   A merry heart maketh a cheerful countenance. Proverbs 15:13 KJV


Positive humor is a wonderful lubricant in relationships. This week will you join me in applying some



Sharing the journey with you,

Bob Snyder