Out of My Comfort Zone

Exercise has been a regular part of my daily routine for many years. My smug complacency regarding this routine was shaken last year during a physical exam. I was challenged to move out of my comfort zone by increasing the diversity as well as intensity of my routine....

Not Learning our Lessons

The importance of learning lessons well was impressed upon me in my freshman year of medical school. A junior medical student told me, "Everything you need to learn you will hear ten times. Just learn it once!!" He also implied that failure to learn might...

A Wedding!

Today is her birthday – my first born daughter. The day of her birth is still such a vivid memory. Gentle eyes and spirit that even now melt my heart with the words, "I love you Daddy." Amazingly in two days I will walk down the aisle to give her away...